Explore different relaxation and mindfulness skills that can help improve distress tolerance and coping in this YouTube video https://t.co/YZaS4JCnNh https://t.co/OXkTKYbsyg https://t.co/lVhEOaKdoe

Explore different relaxation and mindfulness skills that can help improve distress tolerance and coping in this YouTube video https://t.co/YZaS4JCnNh https://t.co/OXkTKYbsyg pic.twitter.com/lVhEOaKdoe

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) January 24, 2020

from Twitter https://twitter.com/All_CEUs

January 24, 2020 at 04:31PM
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