Making goals small and achievable keeps you from getting discouraged. Know the who, what, when, where and whys of a behavior change and to put reminders around. Read Journey to Recovery by Dr. Dawn-Elise Snipes for FREE on Amazon Kindle Unlimited https://t.co/huTAzgO0mY https://t.co/W1dtrSFQqp

Making goals small and achievable keeps you from getting discouraged. Know the who, what, when, where and whys of a behavior change and to put reminders around. Read Journey to Recovery by Dr. Dawn-Elise Snipes for FREE on Amazon Kindle Unlimited https://t.co/huTAzgO0mY pic.twitter.com/W1dtrSFQqp

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) January 19, 2020

from Twitter https://twitter.com/All_CEUs

January 19, 2020 at 12:50PM
via IFTTT