Explore how mindfulness and meditation can help in anxiety treatment and stress reduction. Learn the difference between mindfulness and mindlessness. Learn how to start meditating. Learn how to do the living kindness meditation and mindfulness meditation. https://t.co/AyHRQsNdq1 https://t.co/1RYVuU2GVq

Explore how mindfulness and meditation can help in anxiety treatment and stress reduction. Learn the difference between mindfulness and mindlessness. Learn how to start meditating. Learn how to do the living kindness meditation and mindfulness meditation.https://t.co/AyHRQsNdq1 pic.twitter.com/1RYVuU2GVq

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) April 18, 2020

from Twitter https://twitter.com/All_CEUs

April 18, 2020 at 03:48PM
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