Many types of journaling, and can be done for many different reasons: Alter or purge thoughts, identify triggers, enhance mindfulness and insight, increase gratitude, work through grief and more Learn more in this video https://t.co/FUU1DmsW1t #journaling #mindfulness #selfhelp https://t.co/LzaemhvlOA

Many types of journaling, and can be done for many different reasons: Alter or purge thoughts, identify triggers, enhance mindfulness and insight, increase gratitude, work through grief and more Learn more in this video https://t.co/FUU1DmsW1t #journaling #mindfulness #selfhelp https://t.co/LzaemhvlOA

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) Oct 30, 2021

from Twitter https://twitter.com/All_CEUs

October 30, 2021 at 10:47AM
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