Your #subconscious contains schema or databases that help you predict and react to life. CBT encourages you to become aware of automatic thoughts to alter your reactions, but what if your databases are unnecessarily negative or out of date? #GuidedImagery https://t.co/KBuFBXHkCS https://t.co/eXaY0h6YmA

Your #subconscious contains schema or databases that help you predict and react to life. CBT encourages you to become aware of automatic thoughts to alter your reactions, but what if your databases are unnecessarily negative or out of date? #GuidedImagery https://t.co/KBuFBXHkCS https://t.co/eXaY0h6YmA

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) Mar 7, 2022

from Twitter https://twitter.com/All_CEUs

March 07, 2022 at 10:12AM
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