Cognitive distortions can create a lot of unnecessary anxiety and distress. Explore cognitive behavioral therapy techniques to reduce anxiety https://t.co/g1WtsBQfwG #CBT #cognitivedistortions #cognitivebehavioral https://t.co/LmguHDBsCI

Cognitive distortions can create a lot of unnecessary anxiety and distress. Explore cognitive behavioral therapy techniques to reduce anxiety https://t.co/g1WtsBQfwG #CBT #cognitivedistortions #cognitivebehavioral https://t.co/LmguHDBsCI

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) Jul 5, 2022

from Twitter https://twitter.com/All_CEUs

July 04, 2022 at 08:36PM
via IFTTT