Distress is inevitable. Sometimes you can change it, sometimes you can't. Discover skills that can help you feel capabvle of sitting with distress without becoming overwhelmed by it. https://t.co/Vwh2WezWUK #DBT #cognitivebehavioral #dialectics #stressmanagement https://t.co/JOnHhsjwcj

Distress is inevitable. Sometimes you can change it, sometimes you can't. Discover skills that can help you feel capabvle of sitting with distress without becoming overwhelmed by it. https://t.co/Vwh2WezWUK #DBT #cognitivebehavioral #dialectics #stressmanagement https://t.co/JOnHhsjwcj

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) Jul 25, 2022

from Twitter https://twitter.com/All_CEUs

July 25, 2022 at 09:17AM
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