Guilt is a form of self anger. It is designed to give you energy and awareness to see if you made a mistake, and if so to correct it. Unfortunately, many people use this energy to simply criticize and mentally flog themselves (which is not helpful)https://t.co/1vztTRqbZH https://t.co/DEGyrXpInS

Guilt is a form of self anger. It is designed to give you energy and awareness to see if you made a mistake, and if so to correct it. Unfortunately, many people use this energy to simply criticize and mentally flog themselves (which is not helpful)https://t.co/1vztTRqbZH https://t.co/DEGyrXpInS

— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) Aug 5, 2022

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August 04, 2022 at 08:30PM
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