When you feel unsafe or your brain has information that it cannot figure out how to make sense of you may have repeated, unwanted thoughts or #ruminations Ruminations drain your energy, disrupt your sleep and reduce your #motivation https://t.co/NolxbqbOXP https://t.co/nEMw5PwS9p
When you feel unsafe or your brain has information that it cannot figure out how to make sense of you may have repeated, unwanted thoughts or #ruminations Ruminations drain your energy, disrupt your sleep and reduce your #motivation https://t.co/NolxbqbOXP https://t.co/nEMw5PwS9p
— AllCEUs Counselor Education with Dawn-Elise Snipes (@All_CEUs) Mar 19, 2023
from Twitter https://twitter.com/All_CEUs
March 19, 2023 at 01:33PM
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