Posts

Learn about the vagus nerve, its function in helping you recover after a stressor and regulate bodily functions. https://t.co/xJbIBRgHfh https://t.co/AEzuBw8ZC2

Join me tomorrow at 11am CST / Noon EST for this LiveCEU Webinar on diagnosing #sleepdisorders in teh #DSM5TR #NCE #NCMHCE #apnea #restlesslegs https://t.co/O4HQ62tDzG https://t.co/zQIooSIzZV

Premiering Now https://t.co/YqpylecOcA #endalz #Dementia https://t.co/kb6X139sGj

22 Tips to Reduce Dementia Risk

Sleep Disorders in the DSM-5-TR

Learn about the orienting reflex and how it works with the vagus nerve to maintain trauma in the body https://t.co/DUUVLtTarh https://t.co/BlJZ8phthZ

Learn about the 5 Fs of the #stressresponse fight, flee, freeze, fawn, f*** it https://t.co/naJNJS86Vl https://t.co/X3fD3K3dpH

Explore 10 strategies for releasing trauma from the body. https://t.co/EofZBGlNrc https://t.co/J33ImffSPG

Strategies for breaking the #traumacycle and #parenting with #anxiety #PTSD #cPTSD or #BPD https://t.co/iWOxKt9LwB https://t.co/vudWWiVrM9

Exploring #Codependency and #Abandonment https://t.co/hoKRY0JghK https://t.co/HQon2PXjtU

#CBT for #AbandonmentFears https://t.co/zJbbEQi7Xw https://t.co/xzDmodMb5b

Addressing #AbandonmentAnxiety or #FearofLove https://t.co/vBzCpoA73Q https://t.co/g3kics2GeF

Explore the 5 types of #intimacy and how to enhance them. #relationshipadvice https://t.co/2QYaxdYDid https://t.co/kcYWKfzQ0M

Explore the 5 types of #personalboundaries nad how to maintain them. https://t.co/eUjNMkaYzw https://t.co/jx2S2GTuPV

Explore how #SecureAttachment develops #emotionalintelligence https://t.co/ekcJzbbkKc https://t.co/b94OIxKMM7

Explore how exercise (even light exercise like walking your dog or gardening) increases dopamine and serotonin. https://t.co/QN1L2tu6Xj https://t.co/pUI8uDXzss

Explore the interaction between #InflammatoryBowelDisease ( #Crohns or #colitis) and mental health and some helpful tips to cope and reduce flares. https://t.co/sFfwSHC5m0 https://t.co/ctuSjeC3N6

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/TXkM1Q1iZi

Explore how to set and maintain #personalboundaries https://t.co/m6q5lowQ3l https://t.co/Dk4yQYExlR

What are the different #AttachmentStyles and how do they impact us? https://t.co/bAWdEiuULW https://t.co/kobsNLVL3d

Join me today at 2pm CST / 3pm EST to explore why losing a pet can be so devastating and strategies to cope. https://t.co/5pNMnbYKKi https://t.co/vXyL6BGljO

A little anxiety in relationships, especially new ones, is normal. However, ongoing insecurity or anxiety is not. Explore these 10 tips for help you feel more secure in your relationships. https://t.co/Uf6CdbYqeI https://t.co/24FClaLU9p

Relationship skills to help you feel more secure and nurture #secureattachment https://t.co/OApRA5U7yo https://t.co/aqvwV64Z9O

#Sleep and #MentalHealth | #DeepSleep, #CircadianRhythms and #Neurotransmitters https://t.co/RkhwKuMAg5 https://t.co/COQjerFkAJ

https://t.co/cbduTLKHH2 100% online. Instructors available 7 days a week. Video and text based content. https://t.co/gEBelU3scu

Coping with Pet Loss | What do do when your companion crosses the rainbow bridge

Medication treatment of pediatric psychiatric disorders reduces the later onset of substance use problems Pharmacologic treatment in children and adolescents with psychiatric disorders reduces the risk of substance use later in life, especially in ADHD. Earlier-onset and lon…

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/Cb6wsYGEOU

Enhancing Enjoyment with #Mindfulness 10 Weeks to Love and #Abundance https://t.co/QxnpgoMT8n https://t.co/0f0FPTluBW

Join me at 2pm CST for https://t.co/OApRA5U7yo #attachment @relationshipadvice https://t.co/rb8mMxAH5F

10 Tips to Feel More Secure in Relationships

Creating the Life You Want One Day at a Time with CBT, Mindfulness https://t.co/oNbinv82UN https://t.co/kWj3DDqOWi

What is #mindfulness? How do I become more #mindful? https://t.co/bd9uPIceXb https://t.co/AshiJAhxjy

#Mindfulness and #Meditation beginners guide https://t.co/F402DnsNW4 https://t.co/IXCkHqykxW

How to Find the Right Therapist and Get the Right Diagnosis

Join me at 2pm CST / 3pm EST today for How to Find the Right Therapist and Get the Right Diagnosis https://t.co/MvkfbRYLDI https://t.co/z2Xo67GTfG

Schizophrenia Spectrum Disorder Diagnosis with DSM5-TR Changes

https://t.co/b7r6VhTX9S https://t.co/URmQIPaiez

9 Tips for #RewiringtheAnxiousBrain | #CognitiveBehavioralTherapy techniques https://t.co/sIDyTtNaXw https://t.co/HMgxsvgz2p

What are Attachment Styles? | Secure and Insecure Attachment

Great Monday everyone. A new video that reviews each of the #AttachmentStyles is premiering at 2pm. https://t.co/RKVSxaZAV9 https://t.co/Zoon5Zhz2c

Developing #EmotionalIntelligence https://t.co/UPdhq9HiL8 https://t.co/EEPUbi1fHe

#Addictions and #ClusterB Disorders Through an #Attachment Based Lens https://t.co/VFQNKQuyDq https://t.co/UiibqAUwdG

Improving Your Relationship with Yourself: Developing Healthy Habits https://t.co/OSJdIjDHgy https://t.co/4ipoe9uS5S

#cPTSD ( complex #PTSD) and Strategies to Cope https://t.co/ZpVkZciHta https://t.co/RExzt1XkbY

Stop #Overthinking and #Ruminating and become more #Mindful https://t.co/LjVOlcLiO8 https://t.co/sdQWU5zBuQ

#Pornography and #sexaddiction https://t.co/NRaqvFEaxs https://t.co/TBGIQX2Ets

Interaction of Hormones Neurotransmitters and Mood How #hormones and #neurotransmitters are impacted by #PTSD and cause #anxiety or #depression https://t.co/CVQO1A0h2M https://t.co/vZe2i4VVod

#CoDependency Addiction and #InsecureAttachment https://t.co/5qdWH35kKj https://t.co/2kFmIkladR

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/14IAmKQs83

Healing the Wounded Inner Child: Addressing Trauma and Abandonment https://t.co/OSoA0ormgy https://t.co/89w8AYkPAB

Join me at 2pm CST / 3pm EST today for the #Live premier of How to Set and Maintain Healthy #PersonalBoundaries https://t.co/X9pQxb2l1N https://t.co/nWhprpCb9R

Time Management | How To Prioritize when Everything Seems Important | Life Skills Everyone Needs https://t.co/ieRdVbTbWC https://t.co/52tZRMB8nt

#Evidencebased #EBPs for #Anxiety Treatment https://t.co/ymr4Qo4RSo https://t.co/rECR00eO3w

Inflammatory Bowel Disease Awareness | IBD and Mental Health

#Parenting with #PTSD #BPD or #Anxiety https://t.co/7cfBUpxXfX https://t.co/5kaMPEdPFq

Inflammation reduces absorption of nutrients to make neurotransmitters; increases depression and anxiety; impairs sleep and contributes to ongoing activation of the stress response. #Crohns #colitis #IBD #CelebrateEveryDay @NationalDayCalendar https://t.co/g3U0K9c9Cn https://t.co/kwSWvSnAPh

Given the interest in #attachmentstyles and #emotionalintelligence I thought it useful to discuss how caregivers help their kids develop emotional intelligence through attachment behaviors (Consistency, Responsiveness, Validation, Encouragement, Safety) https://t.co/KJ0HDEcEhC https://t.co/R9zGrsisAg

#Releasingtrauma by Reprogramming or Resetting the #Vagusnerve https://t.co/qub7kFI1x9 https://t.co/NvMRJWFRm7

How Does Secure Attachment Develop Emotional Intelligence

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/f7clRqm58f

#listeningskills #defensiveness https://t.co/uBT1bjqdSL https://t.co/MX78iYLlbf

Dopamine makes you feel happy, but we probably still have to rewrite the textbooks Researchers have discovered a new piece in the puzzle of the brain's 'feel good' substance, dopamine. According to one of the researchers behind the new study, the discovery may facilitate the…

#Live #CEU class today at 11am CST /12pm EST https://t.co/CvXpswnP1h https://t.co/TuSVSSTziF

Explore #conflictresolution and #constructivedisagreement skills https://t.co/GZabI4N1nA https://t.co/TiRdBKiD13

Developing healthy boundaries in relationships. https://t.co/S1etefRdq6 https://t.co/Wed1s8UGWB

Learn about 5 different types of boundaries and how to maintain them. https://t.co/HXBdboNiSu https://t.co/2goGflvjYj

How to Exercise to Increase Serotonin and Dopamine | Mental Health Month | Benefits of Exercise

Deaths from alcohol use disorder surged during pandemic, study finds Deaths involving alcohol use disorder increased dramatically during the pandemic, according to a new study. The study also found that young adults 25 to 44 years old experienced the steepest upward trend in…

How to Set and Maintain Healthy Personal Boundaries

Autism in the DSM 5 TR

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/RYdX6zi6GF

Treatment minimizes infants' opioid-related brain abnormalities Researchers have evidence validating the benefits of using medication for opioid use disorder during pregnancy. Brain imaging revealed significant improvements in brain function after treatment.

Study finds increased risk of dementia after hospitalization for major TBI People who have been hospitalized for a major traumatic brain injury (TBI) may have a higher risk of developing dementia when compared to people who do not have a TBI, according to a new study. Major …

https://t.co/cbduTLKHH2 100% online. Instructors available 7 days a week. Video and text based content. https://t.co/q1dg5YGKNq

#Live show today at 3pm EST on How to Exercise to Increase Serotonin and Dopamine (and reduce cortisol and inflammation) Join me and ask questions https://t.co/OLG1W86uIm Planet Fitness #MentalHealthAwarenessMonth 2022 https://t.co/grWwNLfC7U

Parenting with Anxiety, PTSD or BPD | Breaking the Cycle

Whether your anxiety is related to #trauma, #inflation or something else, this video provides 5 strategies to help you #reduceanxiety https://t.co/a4LskIB9zQ https://t.co/ZnmWRCB1Bv

Explore the connection between inflammatory and autoimmune issues and mental health #MentalHealthAwarenessMonth 2022 https://t.co/0CpR5FvYA1 #MHAM https://t.co/wCjcY2CkCD

When you think of stress you probably think of fight or flee. Did you know there are three other common responses? Learn about them and why they make sense in this video. https://t.co/x8xe08mVMp https://t.co/jao51hTTP5

What are the Fs of the Stress Response | Fight Flee Freeze Fawn Forget It

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/ZhcGwJxh5r

Releasing Trauma from Your Body | Reprogramming or Resetting the Vagus Nerve

Dont forget the #LIVE CEU webinar today at 11am CST / 12pm EST https://t.co/VSRlaWwBJ6 https://t.co/zlQfPTT8tJ

Substance Use Disorders DSM 5 TR Changes

Opioid use disorder: Medication that lowers risk of overdose underused Researchers found that less than half of Americans who received treatment for opioid use disorder over a five-year period were offered a potentially lifesaving medication. The numbers were even lower for …

How Trauma Gets Trapped in Your Body Part 2 | Vagus Nerve, Orienting Reflex and the Amygdala

How Does Rheumatoid Arthritis or Ankylosing Spondylitis Impact Mental Health | Mental Health Month

Join me #Live today at 3pm EST/ 2pm CST for part 2 of How Trauma Gets Trapped in Your Body. https://t.co/oWkL6UbH6I https://t.co/qzTUI6PWJv

Explore how trauma gets trapped in your body in this 2 part series. Part 1 introduces the Vagus Nerve https://t.co/lJdchzKtPO https://t.co/vRVHmLtAoC

How Trauma Gets Trapped in Your Body Part 1 the Vagus Nerve

Learn how to use #psychologicalflexibility to improve your happiness #CBTtools https://t.co/XKy7Y2h4CS https://t.co/48StveuPOd

How to Reduce Anxiety in Your Body and Brain | 5 Tips

Creating #SecureAttachment https://t.co/kQak6yh6hz https://t.co/3ZYYYN2VI6

Impact of Depression on your Health, Happiness and Relationships and techniques to start moving forward. https://t.co/JAVEcuhggo https://t.co/sOoGD6qXLK

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/3HmnwliZxi

Learn this easy technique for defining your Rich and Meaningful Life so you can start working toward it. https://t.co/OP5je32Fuf https://t.co/deuPxwqqkk

Evidence Based Practices for Health Anxiety and Somatic Symptom Disorders

#CoDependency #Addiction and #InsecureAttachment https://t.co/UvIWgSHKAn https://t.co/uWd8vPQpoT

Developing #EmotionalIntelligence https://t.co/GK3HoezD86 https://t.co/7DEssUHM3o

Tips and Tools for Mental Health Awareness and Addressing Anxiety, Depression and Trauma

25 Tips to Strengthen Your Brain and Reduce Anxiety and Depression Relapses https://t.co/doRCBZV0hY https://t.co/dGScZO53CB

#Parentification What it is and Strategies for Recovery #BreaktheCycle https://t.co/YQUe9FjmNO https://t.co/sBhgDPewzc

25 Tips to Strengthen Your Brain and Reduce Anxiety and Depression Relapses

#Increasingmotivation for change and counseling #SAMHSA TIP 35 #MotivationalEnhancement https://t.co/ChWlJRHSVm https://t.co/USukX6G8tP

https://t.co/cbduTLKHH2 100% online. Instructors available 7 days a week. Video and text based content. https://t.co/usn7Uijodg

#CopingwithGuilt After Ending a #ToxicRelationship https://t.co/oDNRZQbd3O https://t.co/ygbye9zvMx

How to tell if you are in a #toxicrelationship https://t.co/FfCEoxodza https://t.co/tw7MJtUOey

#MentalHealthAwareness channel on YouTube crossed 200,000! YAY Check it out https://t.co/XhPplDVsV6 #mentalhealthmatters #letstalkaboutit

A 'factory reset' for the brain may cure anxiety, drinking behavior, study suggests Gene editing may be a potential treatment for anxiety and alcohol use disorder in adults who were exposed to binge drinking in their adolescence, according to the results of an animal study. …

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/OXAy8S0VYi

Building #selfesteem in children #parenting #cbt #Attachment https://t.co/5JQms6rdub https://t.co/5IHt3xmf2B

Don't forget about the LIVE CEU webinar today at 11am CST / 12pm EST. We will be discussing the changes made to the category of Somatic Symptom Disorders (Somatization disorders) in the #DSM5 Interact for free. CEUs available at https://t.co/GDztEVYutl https://t.co/WS2tCQsAEr https://t.co/3fKRvfJMQ6

Learn the basic #counselingskills and #counselingtheories underlying #Acceptance and Commitment Therapy #ACT https://t.co/0NbUIpIaWo https://t.co/ZPeab2WeCe

https://t.co/QnSGOzgn5M #MentalHealthAwarenessMonth #JedCares #MentalHealthMatters #MentalHealthAction #LetsTalkMentalHealth #MHAM #Together4MH #Mentalhealthmonth https://t.co/DKOkssE2w7

Health Anxiety, and Illness Related Psychological Distress | Somatic Symptom Disorders | DSM 5 TR

Complete your academic training toward your state certification as an addiction counselor. Learn more at https://t.co/3vSMvVyVbU We use "Split it" to make it even more affordable to get certified. https://t.co/kJyGROA0dx

https://t.co/RKOBaDTmKr #MentalHealthAwarenessMonth #JedCares #MentalHealthMatters #MentalHealthAction #LetsTalkMentalHealth #MHAM #Together4MH https://t.co/MmviBCp4GP

15 ways to support someone with #depression https://t.co/TmlJwjlPRX https://t.co/JboI7My8J1

Relapse prevention is not just for #addictionrecovery. Relapse means returning to a prior state or behavior. #Relapseprevention means maintaining changes. https://t.co/FlcrE6gIB5 https://t.co/0SP2WvArjE

#ConstructiveDisagreement #ConflictResolution https://t.co/NWaMGKn1ZM https://t.co/l07qYaV1Kx

What is Mental Health? | Mental Health Awareness Month 2022

Join me LIVE at 3pm CST (4pm EST) today to kick off Mental Health Month 2022 #Mentalhealthmonth #mentalhealthawareness #letstalkmentalhealth #MHAM @NAMIFlorida https://t.co/QnSGOzgn5M

Mental Health IS Health! | Mental Health Awareness Month 2022

#Whatareboundaries #Howdoyousetboundaries #MaintainingBoundaries https://t.co/BXSx3hXQwZ https://t.co/5cBKTxXkAL

Learn how to avoid #dating a #Narcissist https://t.co/BQiutw0ijt https://t.co/SKijZNyd6a

Learn how to spot the signs so you can avoid #hiring or working for a #narcissist https://t.co/yKEB6cYFTA https://t.co/a8dtplpFY6

Explore tips for #Reprogramming your #subconscious to start #livingthelife you want https://t.co/DiJF3JnKv3 https://t.co/R4N4UklkqY

Explore how to cope with #Intrusivethoughts https://t.co/4l0Ol8Weel https://t.co/3LRqUe4Kzn