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Tips to prepare for 2021 New Year's resolutions. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/1XpLvUOaZ2 https://t.co/D7fTiszaCd

Check out today's PACER Integrated Behavioral Health show on the Psychology of Eating https://t.co/mHw3SCAJho https://t.co/zOJa2yjhRH

Psychology of Eating: PACER Integrated Behavioral Health with Dr. Dawn Elise Snipes

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement #DBT https://t.co/pjNngEcYrn https://t.co/FNfu9kkQ3s

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #angermanagement #stressmanagement https://t.co/XCDjwxyJse https://t.co/hxJdUZwNYL

Join me at 9:30 CST for the LIVE interactive show on YouTube https://t.co/KsZ1lfd2MS https://t.co/IWDDcINSB0

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #anxietyrelief #stressmanagement https://t.co/L0dI7sVrQS https://t.co/7WojReOkLX

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #selfesteem #stressmanagement https://t.co/W29w8kxB0U https://t.co/FcVoZG4vnV

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/bQxFz2R9G4 https://t.co/1wF4mp1KoF

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/uqJsCw1UTc https://t.co/FxE5i3UMJM

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Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #borderline #stressmanagement https://t.co/LavU5IjUGh https://t.co/OuLw3CgzGZ

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Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/qT8pbRdb22 https://t.co/Nyo5iyoQOo

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Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/c2EwH0vK9d https://t.co/7BRYzH6QBe

https://t.co/fm0P6857Az #fridaymorning #fridaythoughts #motivation

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https://t.co/dRgimIaAWr #fridaymorning

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #meditation #stressmanagement https://t.co/o9aH81CDkQ https://t.co/Uf9lryNu6l

Find more tips and tools for #mentalhealth at https://t.co/cQGbSTdpBv https://t.co/wtCFeoRCyf

Attitude of Gratitude for Joyful Living : PACER Integrated Behavioral Health

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/jdnLWXcBDe https://t.co/HvsGb9fLqk

many promising drugs in the pipeline https://t.co/we2SZwKZG3

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/h22Mrq7lzT https://t.co/4ZOszXXSgS

Free videos to improve mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! May you be safe, healthy, loved & at peace! #quarantine #lockdown #emotionaleating https://t.co/owIjI0Z4mC https://t.co/gOg3sL1a6y

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #anxietyrelief https://t.co/fnNsvSsTSZ https://t.co/jC5uJHct9T

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #depression #stressmanagement https://t.co/pl13NcDad2 https://t.co/bqO1OO9ao4

Short videos to for mental & physical health. Please SUBSCRIBE to my YouTube channel and share with friends! Help me cross the 50,000 subscriber mark this weekend. :) Happy Thanksgiving! May you be safe, healthy, loved and at peace! https://t.co/cXrOFJ2J6q https://t.co/EY13IkCcIu

Short videos for mental & physical health. Please SUBSCRIBE to my YouTube channel & share with friends! 50,000 subscriber challenge. Happy Thanksgiving! May you be safe, healthy, loved & at peace! #mentalhealth #thanksgiving #stressmanagement https://t.co/LRjVpKZN7J https://t.co/WGYDQ9bXeL

Short videos to for mental & physical health. Please SUBSCRIBE to my YouTube channel and share with friends! Help me cross the 50,000 subscriber mark this weekend. :) Happy Thanksgiving! May you be safe, healthy, loved and at peace! https://t.co/M1tlPl5vue https://t.co/qUk5mVPEHK

Grief and Bereavement During the Holidays

https://t.co/G0T4OBSfwL #relapseprevention #addictionrecovery #anxietyrelief #selfesteem https://t.co/Iv4iRUbT1S

Addiction, Pancreatic and Lung Cancer

https://t.co/EalG8OLCId #relapseprevention #addictionrecovery #anxietyrelief https://t.co/KDalbsSvge

https://t.co/Xq6HWkA33X #motivation #addictionrecovery #anxietyrelief https://t.co/et0N1l0v0V

Letting Go of Toxic People : PACER Integrated Behavioral Health Quickstart Guide

https://t.co/jvQQmKpnVr  #HALT #relapseprevention #addictionrecovery #anxietyrelief https://t.co/IkbcYJHuzg

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https://t.co/KAeMPeJVnw  Understanding Locus of Control and Serenity #addictionrecovery #relapseprevention #serenity https://t.co/UqTHj5113u

https://t.co/8jEcIZzGlJ #addictionrecovery #relapseprevention #mindfulness #meditation https://t.co/b1AnBjbP6Q

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Vocational Counseling in a Changing Landscape

https://t.co/bPtMZR39mP #addictionrecovery #relapseprevention #selfhelp https://t.co/eTMr6q79v0

Explore what gaslighting is, symptoms and steps to take to reclaim safety and personal power.#gaslighting #covid19 #election2020 https://t.co/jYi0az35V8 https://t.co/hTmHmwXv19

https://t.co/62ZBgX05XX #addictionrecovery #relapseprevention #mentalhealthmatters  Free videos for self help or to facilitate groups.  Please subscribe to be notified of new videos. https://t.co/Fg3XTxTtQO

https://t.co/mbKbsQgBwy The first in a series of short videos that can be used to facilitate IOP Groups. Subscribe to my YouTube Channel to be notified as the other 99 come out :) #addictionrecovery #PAWS #relapseprevention https://t.co/CsUbUni2dl

Diabetes Counseling and Case Management

Gaslighting 101 : PACER Integrated Behavioral Health

Children experience disasters directly like COVID and hurricanes, but children may also experience similar reactions when parents are excessively stressed after an event like the elections or 911. #traumainformed #disasterresponse #mentalhealthmatters https://t.co/eIT5ore7zi https://t.co/4o2IDZqPQ1

https://t.co/8B0GaWzEdN Explore the impact of COVID Shaming, why people do it and how to cope. https://t.co/ds7aOQXkPu

COVID Shame

Friends can be a source of strength or distress.  Learn about how to improve interpersonal relationships so they are an asset in recovery in this YouTube video https://t.co/82DSMainZL  Optional CEUs are available at https://t.co/dwkREsQ2sX  #depression #mentalhealthmatters https://t.co/AO4A3U8umH

Drug eases recovery for those with severe alcohol withdrawal Scientists say a drug originally developed to treat high blood pressure can reduce severe withdrawal symptoms for patients diagnosed with alcohol use disorder.

Gaslighting 101 : PACER Integrated Behavioral Health

https://t.co/h91GUTStpA CEUs are available for this video and many of the other 900+ #counseloreducation videos on YouTube. #socialwork #casemanagement #depression https://t.co/tYokKPqr67

https://t.co/eTPeX6cvwZ Join me this morning at 10:30EST/9:30 CST for discuss gaslighting and how to cope with being exposed to a gaslighter. #gaslighting #emotionalabuse #domesticviolence #election2020 https://t.co/tnfWjex1qh

Changing Negative Patterns and Programs : PACER Integrated Behavioral Health

https://t.co/rbAHpYqRdt #addiction #addictioncounselor #addictioncertification https://t.co/sHGuvtd8Vh

Episode 441 of Counselor Toolbox Podcast, review the impact of chronic stress  and explore interventions to reduce unnecessary stress. Available on any podcast player app, or YouTube https://t.co/cQGbSTdpBv. CEUs available at AllCEUs #mentalhealthmatters #stressmanagement https://t.co/j3yfdvzQea

Learn how to teach effective assertiveness skills and techniques in these YouTube videos https://t.co/UWaQdoTIAN CEUs are available at https://t.co/EIAa9MckTM https://t.co/zuq06VmA2a #assertiveness #communicationskills https://t.co/rPthyELDrw

Smartphone screen time linked to preference for quicker but smaller rewards In a new study, people who spent more time on their phones -- particularly on gaming or social media apps -- were more likely to reject larger, delayed rewards in favor of smaller, immediate rewards.

Like this video? Join me LIVE each weekday morning at 10:30 EST at https://t.co/aNkCz166i4 https://t.co/LvWVCeUWIw

https://t.co/jWt6I5LFyJ #greatamericansmokeout #smokingcessation #kickbutt https://t.co/GIvQNCYQwy

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Join me in about 30 minutes for PACER Integrative Behavioral Health LIVE show on YouTube https://t.co/colfnqK27z https://t.co/dJZeRhKbDk

Today is the Great American Smokeout This playlist has tips and tools to help start a healthier lifestyle. https://t.co/jWt6I5LFyJ Breathe Better #COPDjourney #COPD https://t.co/gv8PWxADW6

Smoking Vaping and COPD | Great American Smokeout

Surviving the Holidays : PACER Integrated Behavioral Health

https://t.co/qFoCBZZd65 Like this video?  Join me LIVE each weekday morning at 10:30 EST at https://t.co/rfi3LakDwc https://t.co/QKTaBShhiX

https://t.co/pk4SEzRTGi 10 Session Anger Management Protocol #angermanagement #CBT #Cognitivebehavioraltherapy https://t.co/wkyrK2WJ7V

Explore different relaxation and mindfulness skills that can help improve distress tolerance and coping in this YouTube video https://t.co/YZaS4JCnNh #mindfulness #distresstolerance #mentalhealth https://t.co/fd32dLrRW7

Explore the many forms of anger and how to stop them from draining your energy in this episode of Counselor Toolbox Podcast available on any podcast player or on YouTube https://t.co/285uZ9C1oe CEUs  available. #angermanagement #mentalhealthmatters  https://t.co/ewi1vy1kqx https://t.co/p64dT39l2A

Family Therapy in Addiction and Mental Health Treatment

https://t.co/UuiYxFBVly  Join me LIVE at 10:30 EST to discuss Surviving the Holidays https://t.co/pbQsU9prfB

Plans are ineffective if they are not followed. Accountability will help people maintain motivation through social, behavioral and/or emotional sources.  #relapseprevention #addiction  https://t.co/QPKEyar4Un https://t.co/60mwTcoq4T

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In Episode 329 of Counselor Toolbox Podcast, review the impact of abandonment on mental health and explore interventions to reduce anxiety. Available on any podcast player app, or YouTube https://t.co/cQGbSTdpBv. CEUs available at https://t.co/X0Mlupe6KP #relationshipadvice https://t.co/AzeA57IjYd

Existing antidepressant helps to inhibit growth of cancer cells in lab animals New research has shown that the antidepressant sertraline helps to inhibit the growth of cancer cells. The substance acts on a metabolic addiction that allows different types of cancer to grow. Th…

'Alarming' COVID-19 study shows 80 percent of respondents report significant symptoms of depression A new national survey, looking at how the COVID-19 pandemic has impacted young U.S. adults' loneliness, reveals 'significant depressive symptoms' in 80 percent of participants.

Relationship Skills: A Quickstart Guide to Temperament Judging & Perceiving

Join me LIVE now to discuss Love Languages and Mental Health #livestream #livestreaming https://t.co/Op90Qeg9Xn

Chronic alcohol use reshapes the brain's immune landscape, driving anxiety and addiction Deep within the brain, a small almond-shaped region called the amygdala plays a vital role in how we exhibit emotion, behavior and motivation; it's also strongly implicated in alcohol ab…

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Cannabis strength soars over past half century Largest study on how cannabis has changed over time finds increased strength putting consumers at greater risk of harm.

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Video: Quickstart Guide to Guided Imagery.  #MentalHealthMonth #MentalHealth https://t.co/waC09dGDiI https://t.co/TPhvn8sPrj

Diabetes, Depression, and Autoimmune Issues

Relationship Skills: A Quickstart Guide to Temperament Thinking - Feeling

Did you know there are at least 5 types of motivation?  The more types you enhance, the stronger your overall motivation will be.  Learn more in this short YouTube video https://t.co/IDUDxllrH4 https://t.co/LlpguK3OtS

Relationship Skills: A Quickstart Guide to Temperament Sensing-Intuitive

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'Diseases of despair' have soared over past decade in US 'Diseases of despair', such as substance abuse, alcohol dependency, and suicidal thoughts and behaviours, have soared in the US over the past decade, reveals an analysis of health insurance claims data published in the…

A potential game-changer to reverse alcohol intoxication Researchers present a proof of concept of a simple method that could become a game-changer in rescue therapy for severe alcohol intoxication, as well as just 'sobering up.'

Relationship Skills: A Quickstart Guide to Temperament Extrovert and Introvert

In this video, Dr. Dawn Elise Snipes talks about how to increase self confidence (efficacy) in order to gain momentum in your recovery.  https://t.co/gLp1fOdgqL https://t.co/WzlrVR1r74

Researchers light-up mouse brain, revealing previously hidden areas susceptible to opioids New work shows that kappa opioid receptors actually are distributed widely throughout the brain. The researchers made this discovery after lighting up the brains of mice using a techni…

Anxiety Relief from Fear Mongering: A Quickstart Guide

Explore using radical acceptance and purposeful action to reduce depression and increase happiness.  https://t.co/LN3yVprFp5 https://t.co/yI7YJdS896

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Join me at 1pm EST/12pmCST for a LIVE CEU WEBINAR on the connection between diabetes, depression and autoimmune issues.  #diabetesawareness #diabetesawarenessmonth   https://t.co/CydXftUKfT https://t.co/NdSjBFotaQ

Join me at 9:30 CST this morning (10:30 EST) for Anxiety Relief from Fear Mongering---Things are not always as they appear. Explore tools to deal with biased information and emotional distress.  https://t.co/2TFqHlim82 https://t.co/3j5DXpOPGf

Circadian Rhythm Regulation Quickstart Guide

Learn the characteristics of resilient people and how to develop them to cope with anxiety, depression and stress. Optional CEUs are available at https://t.co/8nGv6vc8xW https://t.co/3uTsXIfvow https://t.co/j1M15olb5z

Join me LIVE in 25 minutes. https://t.co/a2RDA0Y7iy

CEU webinar schedule through Thanksgiving #LPCCEUs #LCSWCEUs #AddictionCEUs https://t.co/tGbTxjpQjA

Check out our new short videos that provide actionable information in small chunks :) Subscribe to our YouTube channel to be notified each week when we add new videos.  https://t.co/CZAXflmn1Y https://t.co/iKaUeMwD75

Quickstart Guide for Addiction Recovery by Dr. Dawn-Elise Snipes provides a quickstart guide with practical self-help tools #addictionrecovery #quickstartguide #relapseprevention #mentalhealth https://t.co/7109f7DInv

Explore strategies to change your thinking and start feeling better in this short video. https://t.co/U6JN5KOdGV https://t.co/gKUmfySW4O

Relationship Saboteurs with Dr. Dawn Elise Snipes explores some of the most common relationship issues and how to address them. Optional CEUs are available at https://t.co/X0MluoWvmf https://t.co/7Rrg361pP5 https://t.co/WWyz5YwYcm

An ounce of prevention is worth a pound of cure.  Nurturing children's mental health can get them off to the right start. https://t.co/fw1vz5JyEf Optional CEUs are available. Check the description in the videos for a link or go to https://t.co/X0Mlupe6KP https://t.co/3FhF2NOtsz

CEU webinar schedule through Thanksgiving #LPCCEUs #LCSWCEUs #AddictionCEUs https://t.co/msBguSwWov