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Acceptance and Commitment Therapy is a new generation of #cognitivebehavioraltherapy Explore practical strategies for dealing with inevitable distress. https://t.co/TOEVK4avRH #ACT #purposefulaction https://t.co/0xDJKQeLe9

Live premier at 3:30 EST followed by live Q&A. Having the Last Word or Agree to Disagree #communicationskills #assertiveness #conflictresolution https://t.co/dKE3Ym8dEQ https://t.co/mRjyu9sCK3

Having the Last Word or Agree to Disagree

One of the biggest factors in addiction relapse is post acute withdrawal syndrome #PAWS It is often minimized leaving people in recovery wondering when they will feel better. Learn techniques to cope with PAWS. Video: https://t.co/ioeuOFK8wy CEU course https://t.co/cHepw8fV2W https://t.co/BWZIbwcMVV

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwIqHa https://t.co/HolCDt0Xy7

Explore the impact of #druguse by the birth parent on the #unbornchild and #fetal brain development #nicotine #opioids #alcohol Video: https://t.co/07IoybZB7Q CEU course https://t.co/c2I6CzPl0w https://t.co/bomLFknR9V

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/vOtx1AHpf9

What is one effective strategy for coping with social anxiety?https://t.co/2FsNdctWJM #socialanxiety #quickstart #counselor #counselling #socialwork #mentalhealth #behavioralhealth https://t.co/YeKaQUBQmE

Do you know the difference between body dysmorphic disorder, binge eating disorder and bulimia? Join me for the LIVE CEU Webinar at Noon EST Diagnosis of #EatingDisorders including #Anorexia, #Bulimia, #BingeEating Disorder https://t.co/VdIrhN0DjZ (https://t.co/fm7PZhXcIT) https://t.co/VuVUlYAzio

What are at least 5 functions of serotonin? https://t.co/aHVBJPAAuG #neurotransmitters #studyguide #onlinecourse #counselor #counsellor https://t.co/XHvKyybQ66

Join me for the LIVE CEU Webinar tomorrow (Wednesday) at Noon EST Diagnosis of #EatingDisorders including #Anorexia, #Bulimia, #BingeEating Disorder and a look at #FoodAddiction https://t.co/VdIrhN0DjZ (https://t.co/fm7PZhXcIT) #NCE #NCMHCE https://t.co/XrSuugGJlO

Join me at 4pm EST for the live (re)premier of https://t.co/39jPAkTgnY #cognitivebehavioraltherapy #cbt #mindfulness #motivation https://t.co/gB7Mhcd2bw

Creating the Life You Want One Day at a Time with CBT, Mindfulness & Goal Setting

How do you keep past experiences and relationships from negatively impacting present ones? VIDEO: https://t.co/bilzZmLoe0 #relationshipskills #psychodynamic #counselingskills https://t.co/WqlQtwr1Q4

Smoking cessation through a healthcare system model is shown more effective than telephone 'quitlines' in the short term During three months of treatment for smoking cessation following hospital discharge, a healthcare system-based model using proven medications and counseli…

What is the difference between Optimism and Toxic Positivity? YouTube video: https://t.co/IKYCR2gBi3 #toxicpositvity #optimism #tragicoptimism #mindfulness https://t.co/9q9OUThcHC

Attachment and Its impact on adult relationships VIDEO: https://t.co/c5ivWYEOsE Unhelathy relationships from childhood do not have to repeat themselves in adult relationships. Learn more in this video. #attachment theory #relationshipskills #adultattachment https://t.co/wxM1wOgYct

Learn how ergonomics, #guidedimagery, #vagus nerve stimulation, mindfulness and more can be used to help prevent and manage #chronicpain LIVE Premier at 4pm EST today 6/27. https://t.co/5sbaXAjRIJ https://t.co/ac5akyvrJz

Keep it SIMPLE! Relapse Prevention strategies for #Addiction and #MentalIllness VIDEO: https://t.co/rHWAJyEH2n #RelapsePrevention activities and groups to enhance #motivation and #accountability. https://t.co/jMTvyvnCkd

Impact of Chronic Pain and Cognitive Behavioral Therapy Strategies for Prevention & Pain Management

Explore all of the ways #OXYTOCIN impacts your mood, thnking and behavior in this free #youtube video. https://t.co/oJvaxUDBNZ CEUs: https://t.co/fYFyExqbVS https://t.co/Zit1iAee5o

#TraumaInformed Care https://t.co/qpC01cRaV6 #certificateprograms #onlinecourse https://t.co/REyI14C0Cm

Full length #mentalhealth videos for #depression and #anxietyrelief including #mindfulness #cognitivebehavioraltherapy and #relapse prevention https://t.co/fCRl3P3lsX https://t.co/nn6Dkw8BKU

Explore the ways PTSD impacts physical health in adults. VIDEO: https://t.co/mNROXcoVhm #PTSD #stressrealtedillness #OSA https://t.co/9pscRNVmXh

Explore tools for #anxietyrelief VIDEO: https://t.co/VsvA3MsJpj #anxiety #anxietybestpractices https://t.co/kXeBhUj1bz

Does meditation reduce inflammation? https://t.co/GnzmRSwPEq https://t.co/6JviyEpOuu

What is a key component of Hoarding Disorder versus just clutter? https://t.co/Vkr7OIFXO6 https://t.co/CCTIodnFg9

What are compulsions vs. obsessions? https://t.co/radoGZI3Hg https://t.co/VpYoBNWTkt

https://t.co/Avj6znTrY9 #DBT #CBT #ACT #12steps #addictionrecovery https://t.co/PjdFlySK1M

Starting in 1 hour... Live #CEU webinar. 2 hours of #ethics and 2 hours of #chronicpain management https://t.co/yn5jYwcKc7 https://t.co/z2TAjPQARZ https://t.co/yP8IBiwY5a

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/oRd1BL8dzD

WHat is the difference between optimism and toxic positivity? https://t.co/NqAVyKzmDS #toxicpositivity #optimism #CBT https://t.co/fTVoDwobw3

Learning to love without fear starts with mindfulness and awareness of the accuracy of needs and thoughts in the present context. https://t.co/WIlD5b2LIN #MondayVibes #Abandonmentrelief #CBT https://t.co/AYv0vWgquA

Does it seem like everything is spiraling out of control? Join me at 4pm EST/3pm CST for the LIVE premier of 20 Tips for Coping with an Uncertain Future #uncertainty #future https://t.co/BMhhAoAXfU or https://t.co/kA4mS1ZGoM https://t.co/wzVgdKcaE8

20 Tips for Coping with an Uncertain Future

Improve your ability to listen, hear the other person and avoid getting defensive. https://t.co/t1ipc3NIoU #listeningskills #communication #empathy #humanistic https://t.co/mG91Cl036e

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/vEgQTgMv36

What do addictive relationships look like? https://t.co/JcukqgOgcV #codependency #loveaddiction #addictiverelationships https://t.co/1tzjdWPu21

Did you know serotonin is involved in sleep, pain threshold, energy, heart rate and more? It isn't just a mood modulator. https://t.co/b65j5F17zn https://t.co/Pxrxi7JNnM

Join me today at 3pm EST for the premier of 18 Laws of Power | Strategies for Positive Leadership https://t.co/ELkMbLW8Cs https://t.co/vGyLSTyOUu

18 Laws of Power | Strategies for Positive Leadership and Creating Abundance

Explore how stress negatively impacts sex hormones and neurotransmitters. https://t.co/5mSja7MCHH #fightorflee #stressresponse #HPA #somatic #bodykeepsthescore https://t.co/mRqUyBhws3

What is a trigger versus a craving? https://t.co/pedF0iUtLA https://t.co/7rgT1I7f1i

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/d8Z6onzR8a

https://t.co/WW0LQ2m9G8 #pastoralcare #christiancounseling #cpe #spirituality https://t.co/ezmmu3uRMo

Join me at noon EST / 11am CST for the LIVE CEU webinar and video premier https://t.co/VDY4wZvqQI Oppositional Defiant, Conduct and Intermittent Explosive Disorders A Trauma Informed Perspective https://t.co/bB0TWgvRoR

Anxiety and stress can make it very difficult to focus and, lets face it, we have all had plently of that over the past 2 years. Explore strategies to help you start getting your focus back. #anxiety #attentionspan #concentration https://t.co/hvgVXStRx7 https://t.co/mRFpcrVEHu

Oppositional Defiant, Conduct and Intermittent Explosive Disorder |a Trauma Informed Perspective

#ChronicFatigueSyndrome #CFS https://t.co/w45YIH3vwn https://t.co/15NKDlz6rn

Join me at 4pm EST for the LIVE premier of How to Help Someone Who is Grieving https://t.co/gAndtctWJ3 https://t.co/Jtwiip13xz

How to Help Someone Who is Grieving and the Grief Bill of Rights

How to listen without getting defensive or violating other people's boundaries https://t.co/75l7PZYHjm https://t.co/LL9uwurLCy

https://t.co/uo201hw44Z #TIC #traumainformed https://t.co/nIuP9cISye

https://t.co/0n3ijA1KG5 #integrativemedicine #somatic #bodykeepsthescore #trauma #TIC #holistic #mindbody https://t.co/quOsuKSMg5

Join me LIVE at 4pm EST today for the Science of Sleep. What are the effects of sleep deprivation and holistic, cognitive behavioral therapy strategies to improve sleep. https://t.co/8XuESrcIm1 https://t.co/OjhlNHnrYV

The Science of Sleep | Holistic Cognitive Behavioral Strategies | Happiness Masterclass Part 3

https://t.co/LgnNw32QbL #DBT #Interpersonaleffectiveness https://t.co/5hgkAZq6Pw

Relapse means returning to a prior state, whether that be #addiction #depression or #anxiety Explore the SIMPLE method for relapse prevention #CEUs are available #NAADAC https://t.co/LT1B8WBOhh https://t.co/nJkPPBGqDk

https://t.co/eqndqKFxsz #CBT #holistic #mindbody #neurotransmitters https://t.co/oHJnNOkALk

Every experience changes you. Explore how the past impacts the present and influences you ability to trust and how you react in relationships https://t.co/KmBTLkl1aa https://t.co/3UIGilMO8X

#Complicatedgrief recognizes that grief is not a "simple" reaction to a single event. one primary loss might have many secondary losses #grief #loss #mourning https://t.co/xY50xGggLV https://t.co/dpRFe1qhgK

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/9J82GRYJh8

It is easy to get stuck on a thought. In this video I discuss ways to unhook from those thoughts and improve your mindfulness in the moment. https://t.co/l96ElkIoKh https://t.co/AlILRwYnzb

Identify cognitive behavioral therapy tools for addressing abandonment anxiety. https://t.co/WIlD5b2LIN #cbt #cognitivebehavioraltherapy #attachment #abandonment https://t.co/gS7sLrFrWT

https://t.co/qpC01d8LME 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/Zi9byGtlRN

People with #BPD or #Borderline Personality almost always have a significant history of trauma. Explore how those behaviors might represent the person's best way to survive until now. https://t.co/24iG4zEloB https://t.co/7VLrpFcLoM

The Addiction Process and Stages of Recovery | Addiction Counselor Certification Training

Join me in 50 minutes (at 4pm EST) for the Dopamine Fast Alternative: A Lifestyle Approach https://t.co/3jiCzNbC51 https://t.co/ixLSS3Wcvg

The Dopamine Fast Alternative: A Lifestyle Approach to Reset Your Nervous System

A brief guide to supporting a loved one with #BorderlinePersonality or #BPD https://t.co/WmYJuLt94j https://t.co/DT7nytY99f

Staring at yourself during virtual chats may worsen your mood A new study finds that the more a person stares at themself while talking with a partner in an online chat, the more their mood degrades over the course of the conversation. Alcohol use appears to worsen the probl…

Join me at 3pm EST / 2pm CST for the live premier of Understanding Triggers and Cravings and How to Cope https://t.co/ZSwVSCiWgg https://t.co/nAf01dvnfB

What are Triggers and Cravings and How To Cope with Them

Join me for How to Tell if a Relationship is Toxic #ToxicRelationships https://t.co/FfCEox6CaA https://t.co/YfNx52KSe5

Triggers and Cravings are only things that impact people with addictions. Join me today at 4pm EST / 3pm CST for the video premier and Live Q&A to get the answer to that question and more. :) https://t.co/xOT5SUjGLH

Join me tomorrow for this live premier on #TypesofDepression and #DepressionRecovery strategies https://t.co/wRGXCsClTB https://t.co/1hyLNYiUbi

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/ZAZMoZG2iv

Join me TODAY and each Thursday at 4pm EST / 3pm CST for a LIVE Q&A about #mentalhealth and #wellness at https://t.co/XhPplDVsV6 https://t.co/HT28pxpRav

No peers, no beers: Research shows youth substance use declined during the COVID-19 pandemic With stay-at-home orders during the COVID-19 pandemic, youth spent more time at home with family and were more isolated from in-person interaction with peers. Largely due to this soc…

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/TVF1SyIJt9

Opioid use disorder: Flexible treatment at home proves effective Initial results of the Canadian OPTIMA study comparing the efficacy of two models of care for treating opioid use disorder have been completed.

Join Dr. Snipes for a live Q&A Thursdays at 4pm EST and explore 1000+ mental health videos. https://t.co/Cph1KkUfOZ

You may have heard about the anti-inflammatory diet, but do you know what it is? In this video explore how foods can help reduce inflammation and improve energy, mood, cognition and more. https://t.co/BTRoqV6v1d https://t.co/zLzoPfIlN7

Researchers identify a brain circuit for addiction remission In the United States, substance use disorders are a leading cause of death among young people. Treatments such as deep brain stimulation hold promise for helping people overcome addiction, but many questions remain…

How the Anti-Inflammatory Diet Impacts Mood | Happiness Masterclass

Obsessive Compulsive and Related Disorders in the DSM 5 TR

Join me at 3pm CST / 4pm EST TODAY for the live premier of Meditation, Relaxation and the Vagus Nerve. Part 1 of the Happiness #Masterclass https://t.co/bks8ih0iXO https://t.co/FTY0vkJiIl

Overview of the Happiness MasterClass

Meditation Relaxation and the Vagus Nerve

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/YUQsp1yyqu

9 Tips for #RewiringtheAnxiousBrain | #CognitiveBehavioralTherapy techniques https://t.co/sIDyTtNaXw https://t.co/jowvaYYYbL

Cognitive Behavioral Therapy strategies to prevent (or reduce) anxiety, depression and pain. https://t.co/b7r6VhTX9S https://t.co/m4wSEFQ8tL

Complex #PTSD (#cptsd) and Strategies to Cope https://t.co/ZpVkZciHta https://t.co/guaHMicQVY

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/8J3vyuKl6h

Motivational Interviewing techniques to increase intrinsic motivation https://t.co/N1at09H1mT #allceus #docsnipes https://t.co/sM5KkkdlKF

What is Chronic Fatigue Syndrome (CFS) also known as myalgic encephalomyelitis. https://t.co/w45YIH3vwn https://t.co/aF1TCCZOed

Video for people with postural orthostatic tachycardia syndrome (POTS) as well as case managers, teachers and loved ones of patients. #pots #posturalorthostatictachycardiasyndrome #dysautonomia https://t.co/DJu9ImwUzw https://t.co/WVckIqAf9W

Understanding POTS | Postural Orthostatic Tachycardia Syndrome https://t.co/U2Hz3CZEsy https://t.co/FamiTHOYOI

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/LmX4LQVzIm

Join me tomorrow at 11am CST / Noon EST for this LIVE CEU Webinar on #SleepDisorders in the #DSM5TR #NCE #NCMHCE #Restlesslegs #SleepApnea https://t.co/O4HQ62tDzG https://t.co/ahMGZsPzgy

Binge drinking raises risk of developing alcohol problems, even for moderate drinkers Moderate average drinkers with a pattern of binge drinking were almost five times more likely to experience multiple alcohol problems, researchers report.

Cognitive Behavioral Therapy tools for Mindful Eating. Chat with Doc Snipes during this LIVE Premier on YouTube. https://t.co/t7eM6h2Hvl https://t.co/NVzwk3VMsY

Premiering NOW! https://t.co/PFd9wCNxvd https://t.co/jurf1RZcZT

Coping with Low #JobSatisfaction and Preventing #Burnout https://t.co/xKC76asfAh https://t.co/zZbXC9I37O

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/uUscCBwPCW

Explore tips for dealing with difficult coworkers and a #toxicworkplace https://t.co/SuLLBLRLV3 https://t.co/xW9BvmYbuC

Join me NOW for this LIVE premier on YouTube: Never Give Up: Addressing Hopelessness and Developing Hope, Empowerment and Inspiration The video premier will be followed by a LIVE STREAM Q&A with Dr. Snipes. https://t.co/9YP1u59asv https://t.co/FDmk9Xq7gA

Heavy drinkers four times more likely to smoke in England, study finds Those who are among the heaviest drinkers in England are four times more likely to smoke than the general population and should be prioritized by the government in its plans to achieve 'smoke-free' status…

Learn how to easily #massage your #vagusnerve https://t.co/xVymCdTI1j https://t.co/gj2fXGUn02

Nicotine-sired male offspring at risk of addiction behavior and memory impairments, study finds In a new study, researchers have discovered that paternal nicotine taking is associated with addiction-like behaviors, cognitive deficits, and anxiety-like behaviors in male offspring.

Explore #assertiveness skills, why people get defensive and how to #listenwithoutdefensiveness https://t.co/t1ipc3NIoU https://t.co/6LdaLurXAN

Learn how to reconnect with the wounded #innerchild and begin healing from #trauma and #neglect https://t.co/cpHWUAlgYz https://t.co/LY1DKRM7PM

Pregnant women's drinking correlates with their partner's drinking Pregnant women's use of alcohol correlates with that of their partner, a new study shows. Paying attention to both parents' use of alcohol may help to prevent drinking during pregnancy, as well as fetal expos…

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/fqvRXo8DR7

Learn strategies for recovering after a #breakup https://t.co/60OcZdLq07 #breakuprecovery https://t.co/slcMgwEdxu

6 essential components for #healthyrelationships https://t.co/Y2qSeN9lfp https://t.co/HXEV8jBy8P

Dependence on benzodiazepines lead physicians to coin new diagnosis A new publication from physicians published in JAMA Psychiatry establishes and clinically describes complex persistent benzodiazepine dependence, or CPBD.

Cognitive Behavioral Therapy Tools for Mindful Eating

Explore the interaction between #chronicfatigue #CFS and #mentalhealth https://t.co/DKWeBdj7l3 https://t.co/AvD652QT6z

Never Give Up: Addressing Hopelessness and Developing Hope and Empowerment

Attachment Disorders in the DSM 5 TR

Learn strategies of #resilient or #mentallystrong people https://t.co/zdVJ1BKii1 https://t.co/4oXkt6JuuO

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/bb0eT4ZDxb

Why Do I feel Invisible

12 Tips to Stop Feeling Invisible

Explore practical #cognitivebehavioral and #assertiveness strategies to respond to #toxicpeople and #toxicbehaviors https://t.co/xZpAHxHX8r https://t.co/EUw3zLtwo9

Learn how to improve your relationship with yourself, silence the #innercritic and enhance #selfesteem https://t.co/noSW4kiPjl https://t.co/0S3O1zz5jv

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/n6DBatoKYP

Removing barriers to opioid use disorder treatment shows success during pandemic Pandemic-era changes to prescribing guidelines for the lifesaving drug buprenorphine led to improved treatment outcomes for patients with opioid use disorder in Philadelphia, according to a rece…

Learn how #trauma can lead to the development of unhealthy #copingstrategies and #emotionaldysregulation and how a #traumainformed approach can be so helpful for #effectivetreatment #NCE #NCMHCE #SAMHSA https://t.co/3gzgu1ZZhe https://t.co/C7lJqYycYB

#Habits of UNhappy people and what to do about them #Cognitivebehavioral #mindfulness #hardiness https://t.co/WpTthsOdee https://t.co/zvhru0xTw2

#CognitiveBehavioral Tools to help you get #unstuck and #achieveyourgoals https://t.co/Jhl3AUSXcP #motivation #momentum https://t.co/kZEOTM1Nlq

Explore the connectino between #HormoneImbalance and #Sleep https://t.co/KKH9R5PrjY https://t.co/FtOJjMhCun

Learn the best time to use guided imagery and meditation to reprogram your #subconscious https://t.co/bnmmAdYSHR https://t.co/Up5jBO4d2q

The more anxious you are the stronger the connection between your DMN (autopilot) and your #amygdala Learn how to break some of those connections and get out of the #fearcircuit . https://t.co/TXGNRskEnR https://t.co/ldDWK9dxzT

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/PElNcP3CLx

Why ketamine is a speedster antidepressant Ketamine is the speedster of antidepressants, working within hours compared to more common antidepressants that can take several weeks. But ketamine can only be given for a limited amount of time because of its many side effects. A …

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB #CE #CEU #Continuingeducation #CPD https://t.co/58coOveGGP

15 Tips to Stop #Ruminating and Get Out of Your Head #intrusivethoughts https://t.co/UaVGmxlQGW https://t.co/G3o4wTZA11

#Relapse prevention and #accountability Earn #CEU credits for #continuingeducation at #AllCEUs https://t.co/mWOIQBAFYm https://t.co/TMEg8D1gYw https://t.co/YTl0hZXeLC

Learn why it can be really hard to admit when you are wrong and how to accept imperfection. https://t.co/5s1pdTXese https://t.co/eGW23Lr0rH

Join me today at 2pm CST / 3pm EST to learn about all of the facinating functions of Vitamin D https://t.co/peZlNWEm8U https://t.co/lx5N6RI0s3

With all the chaos lately, it can feel scary to be happy...you may spend a lot of time waiting for the other shoe to drop or feel guilty for being happy when things are so bad for so many. Explore #fearofhappiness and how to improve your quality of life. https://t.co/bksfOs2PhF https://t.co/9OW5umr1KM

What is #mindfulness and how do I become more #mindful https://t.co/P03iF8lrQD https://t.co/cTO9BJsRmS

Learn what #distresstolerance skills are and how to effectively use them. https://t.co/2iynfs4hHa #CBT https://t.co/CQ3AFvdR6n

https://t.co/cbduTLKHH2 100% online. Instructors available 7 days a week. Video and text based content. https://t.co/g6czJR427Y

Join me at 2pm today for the Live Premier of Letting Go and Moving Forward https://t.co/M9x9azATmO or https://t.co/z2TAjPz00r https://t.co/HWkU3EivvZ

23 Surprising Benefits of Vitamin D and Consequences of Low Vitamin D

Learn how to #processemotions through #journaling https://t.co/63iyBAd4kw https://t.co/vKVufNEtmT

Explore 15 different journaling techniques. https://t.co/ET68d1yO90 https://t.co/XszS8lMbwp

Letting Go and Moving Forward CBT Techniques

100% online addiction counselor precertification / prelicensure training #NAADAC #addictioncounselor https://t.co/RTsMQ44aq7

Explore 25 strategies to strengthen your brain and reduce anxiety and depression relapses. https://t.co/tFyCTOegS4 https://t.co/yqsB0uloed

Join me today at 11am CST / Noon EST for this Live CEU Webinar on diagnosing #sleepdisorders in teh #DSM5TR #NCE #NCMHCE #apnea #restlesslegs https://t.co/O4HQ62tDzG https://t.co/rOc6HKI0Jo

Reducing #anxiety and improving the functioning of the #relaxationresponse https://t.co/hKmsWv7JEG https://t.co/mwBoL0nmed