Dr. Dawn-Elise Snipes

One of my favorite books: Surviving the #Borderline Parent https://t.co/On8QlxBtRF https://t.co/IfmqangSH2

Learn more about living with #BorderlinePersonality or #BPD in this video https://t.co/XhOpiXuxS2 Emotion Regulation https://t.co/Zl5kNflLJk

We often hear the word #enabling and #codependency thrown around. Is it possible to be supportive in a nontoxic way? https://t.co/1D3fjBthob https://t.co/RYEuvGwAzL

Addiction often develops in response to trauma of adverse childhood experiences (ACEs), but people also experience trauma while in their addiction. https://t.co/CUP6MEAhgi #addiction #Examreview #testprep https://t.co/NfMi0RBu9V

Complete your academic training to become an #Addiction counselor with our online, video-based, self-paced curriculum #NAADAC approved courses. https://t.co/fMfMN6V7wa https://t.co/ne6TFCCn30

Complete your academic training to become an #Addiction counselor, case manager, recovery coach and more with our online, video-based, self-paced #Masterclass curriculum #NAADAC approved courses. https://t.co/fMfMN6V7wa https://t.co/hWm0OMJLsx

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/ld9kzznk40

Even if you do not agree with someone, it is important for them to feel heard. Validation does not have to mean agreement. It can mean "I respect that your perception may be true from your point of view." https://t.co/Ju74SpjpGw #Attachment #abandonment #Cognitive #relationship https://t.co/LYMxrIXHnH

When there is disagreement it can trigger the fight or flight response. Constructive disagreement respects everyone's boundaries and avoids making people feel treatened. https://t.co/NWaMGKn1ZM #relationshipskills #communication #assertiveness #defensiveness https://t.co/iz8ZmHv4Rl

Coming wave of opioid overdoses 'will be worse than it's ever been before' Over the past 21 years of opioid overdose deaths, geography has played a role in where they have occurred, reports a new study. But the coming wave will not discriminate between rural and urban areas,…

Consistency in relationships means being able to be counted on to be there (within reason) & respond in a predictable way. To feel secure in reaching out, people need to be able to expect you to be consistent. https://t.co/GR1s8FcrET #attachment #abandonment #relationshipskills https://t.co/vYjtTHlxdN

Is it narcissistic to need attention? No. Explore how positive attention helps build self esteem and secure attachment. https://t.co/z0zHZiaowK #attachment #abandonment #parenting #relationshipskills https://t.co/xlwpSRSF5b

We hear a lot about secure attachment or insecure attachment, but what does it mean, why is it important and how do you develop "secure attachment" https://t.co/91ywU3fiOM #Attachment #attachmenttheory #abandonment #relationshipskills https://t.co/mDJ9BlJEGC

When you lose something or someone it also causes other losses -- friends, status, dreams, meaning etc. This is especially true if the loss is sudden or "out of order" This is complicated grief. Explore ways to address complicated grief in this video https://t.co/xY50xFYFnl https://t.co/ffsAJ405NI

Study identifies new links between REM sleep disturbances and drug relapse Relapse presents a major barrier to recovery from substance use disorders -- when people begin taking drugs such as cocaine again after a period of abstinence. Sleep disruptions have long been associa…

Explore how to listen with empathy and to hear nad understand the other person and without becoming anxious, angry or defensive. https://t.co/Z6zRursviF https://t.co/fCRl3P3lsX #empathy #listeningskills #communicationskills https://t.co/nFXJ7lFpUG

Fabulous live webinar this past Saturday with Doc Snipes on 35 Trauma Informed Cognitive Behavioral Therapy Tools. https://t.co/yv9O5ZKF30 https://t.co/SOEUy9TCoo

Fabulous live webinar today on Trauma Informed Cognitive Behavioral Therapy. Next weeks live webinar will be "Rewiring the Brain to Overcome the Impact of Trauma" In the meantime, check out the video on TI-CBT https://t.co/VCJ0IzfYJ4 https://t.co/giBfwYSYWi

Complex PTSD and Coping Strategies #PTSD #CPTSD #CBT #docsnipes https://t.co/EGnppdRhRh https://t.co/ZpVkZciHta https://t.co/Np23kGgbEL

#Masterclass in trauma informed care https://t.co/yCfvlDCyEV #Trauma Informed Care #onlinetraining #LCSWCEUs #LPCCEUs https://t.co/TwWEyvoDa1

IFS or #InternalFamilySystems threory provides a unique way of conceptualizing the different parts of our psyche-- The exile (all the trauma you have yet to deal with), firefighter (tries to prevent pain / emotional mind) and manager (wise mind). https://t.co/dIB3un2W8q https://t.co/qLv42hsfel

Feeling addicted to food? Your parents' drinking habits may impact your risk People with a parent with a history of alcohol problems are at greater risk for showing signs of addiction to highly processed foods, a new study found.

High-strength cannabis linked to addiction and mental health problems Largest ever study into the health effects of different types of cannabis highlights concerns about stronger forms of the drug.

Art therapy is an excellent way to help process feelings and memories. It can be tailored to your personal interests as well. Wood working, gardening, crafts, painting even making sculptures out of wood, rock, clay or scrap metal. https://t.co/SZx4NewjbL https://t.co/Rawd2gPyhl

This 325 hour video based online course was developed based on the knowledge requirements set forth by the commission for case manager certification. #Casemanagement #onlinecourse #masterclass #ccmCEUs https://t.co/UOtv2IBvEr https://t.co/s5dqbxFBve

Estrogen and testosterone levels change as we age due to stress. When hormone levels change it also impacts the levles of neurotransmitters like #serotonin and #dopamine Learn more in this YouTube video https://t.co/Cwt9WXNX7B #serotonin #hormones #dopamine #neurotransmitters https://t.co/Uzxilw9yLY

Researchers determine the complex structure of the receptors related to the addictive effects of opioids A new study reveals the oligomeric molecular structure of the MOR-Gal1R complex, a component present in the brain which is involved in the analgesic and addictive effects…

Have you heard about #cognitivebehavioraltherapy but are unsure what it is? Are you looking for a single place to find different CBT tools for emotion management or relapse prevention? Learn 35 tools that can be added to every person's toolbox. https://t.co/g8s5toAFtf https://t.co/fwDXgmflAY

Distress is inevitable. Sometimes you can change it, sometimes you can't. Discover skills that can help you feel capabvle of sitting with distress without becoming overwhelmed by it. https://t.co/Vwh2WezWUK #DBT #cognitivebehavioral #dialectics #stressmanagement https://t.co/JOnHhsjwcj

Serenity is the courage to change the things you can and accept (without continuing to struggle against) the things you cannot change. Explore how mindful acceptance can bring serenity. https://t.co/aNkCz166i4 #serenity #powerlessness #mindfulness #acceptance https://t.co/BqjlXd1zOi

Explore how to listen to differing opinions without feeling threatened. When we fear people are rejecting our thoughts, needs, or even us, it can cause us to feel #defensive https://t.co/uBT1bjqdSL #empathy #nonviolentcommunication #NVC https://t.co/M9jSk2VXak

#HALT Hungry Angry Lonely Tired are triggers and worning signs not only for #addiction #relapse, but also #mentalillness Explore practical strategies to help you keep moving forward https://t.co/31csrcqUfl https://t.co/75b9DLnlGs

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/lOG9MtwcEa

Spirituality is much more than religion. Explore principles of spirituality including awe and connectedness.https://t.co/WW0LQ2m9G8 #pastoralcare #cpe #spirituality https://t.co/ejcwdMoPLI

Explore the connection between codependency and abandonment anxiety and strategies to begin developing #secureattachment https://t.co/WIlD5b2LIN #abandonment #CBT #attachment #codependency https://t.co/iHBdIG9MW6

https://t.co/qpC01cRaV6 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/cKqRgRuGqz

https://t.co/fRguz7ATOV CEUs for #LCSW #LPC #LMHC #Counselors #SocialWork #casemanagement #LADC #CADC #MAC and more. Over 800 courses to choose from https://t.co/ekcUovaIMV

Join me tomorrow 10am-2pm EST for a 4-hour LIVE CEU Webinar...last chance for those of you who renew in July. Watch for free at https://t.co/g8s5toAFtf If you need CEUs you can register here: https://t.co/2qKJmId2z5 https://t.co/PgnvYHf3Rd

Explore the metaphor of a house for setting and maintaining all 5 types of boundaries. You choose who you invite into your home, how much access they have and (if necessary) when to ask them to leave. https://t.co/O5MDSmY70U #communication #boundaries #attachment https://t.co/YBUqJl2QYM

How many times have you failed to act because your mind was racing or you got stuck in the trap of trying to identify every possible scenario? https://t.co/t2c4ZWzadM #overthinking #behaviorchange #motivation https://t.co/Xl86nkb2sG

Scientists develop a new non-opioid pain killer with fewer side effects Scientists have investigated a compound called BnOCPA (benzyloxy-cyclopentyladenosine), found to be a potent and selective analgesic which is non-addictive in test model systems. BnOCPA also has a unique…

Sometimes it is easier to do what has always been done, even if that is not what is in our best interest. It is possible to change even intergenerational programs and patterns. https://t.co/9lN1Vn9Lha https://t.co/6HNmoCprkX

9 #Tips for Rewiring the Anxious Brain | #CognitiveBehavioral Tools for #anxietyrelief SUBSCRIBE and click the BELL to get ... https://t.co/AJYiWBYbZ6

Did you know heat actually impacts mental health and can impair your reaction time and judgement? Watch the LIVE Premeir of Heat Stress and Mental Health followed by a live Q&A with Dr. Dawn-Elise Snipes https://t.co/ubttesCpxv https://t.co/IHO1J5lnJ1

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Join me for today's LIVE CEU webinar at 12pm EST on Understanding Pornography Addiction: Diagnostic and Treatment Issues https://t.co/AnMUfWUcz8 https://t.co/Ed73jGTFeg

https://t.co/g089P2Mioa #traumainformed #coping https://t.co/KV0w2sfuDO

Marijuana use is much more common in US states that have legalized recreational cannabis use A new study found that rates of cannabis use and daily cannabis use have increased across the U.S., and current cannabis use and daily use are substantially higher among individuals …

https://t.co/pTrPIL98wd #selfesteem #selfhelp #behavioralhealth #mondayvibes https://t.co/clSr1f53hz

Scientists reveal genetic architecture underlying alcohol, cigarette abuse Researchers used a new kind of computational tool to parse the complicated genetics that put some people at higher risk of becoming addicted to alcohol, cigarettes, and likely other substances.

Explore how your subconscious impacts your decisions. https://t.co/OuDnS7HqeF #cognitivebehavioral #automaticthoughts #decisionmaking #sunday https://t.co/MTHIXpgLI1

Live premier with Doc Snipes at 4pm EST today! Mental (and Physical) Health Benefits of Intermittent Fasting. https://t.co/b9juXeK6KS https://t.co/sNGv3Fqixm

https://t.co/zhusrrRYxK #LCSW #LPC #LMHC #BehavioralHealth https://t.co/f9sWH9q5kM

https://t.co/KC61sY8Dee https://t.co/2vXUQVgWuA #LCSW #LPC #LMHC #BehavioralHealth https://t.co/yafrPTKc4L

Earn online CEUs fast for counselor & social work continuing education. 800+ online continuing education courses. Unlike CE4Less, AllCEUs' weekly live counselor education webinars are included with unlimited CEU membership for $59/month or $99/year https://t.co/JgvpgwqPPC https://t.co/4n4F2pukry

What is gaslighting? Are narcissists the only people who gaslight? https://t.co/7maHSgI31j https://t.co/7rR65tuFlW

What exactly is an addictive relationship? https://t.co/JcukqgOgcV #codependency #loveaddiction #addictiverelationships https://t.co/17ISmH6pGl

Many symptoms of anxiety, depression, ADHD cna be caused by lifestyle factors or physical illness. https://t.co/kypsdNLIh5 #NCMHCE #LPC #LCSW #Assessment #mentalhealth https://t.co/1ccQb3YCjF

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https://t.co/n184vWw7Xa #behavioralhealth #selfhelp https://t.co/LPCFW5LXcO

https://t.co/bzY4gykiZg #LCSW #LPC #LMHC #BehavioralHealth https://t.co/EcrHiPfPpH https://t.co/1LBuRw2cn6

Explore crisis intervention strategies. https://t.co/Uh2qrZWvCZ https://t.co/owwAv1r3jP

Tips to get over a breakup https://t.co/tVY1C4maSH https://t.co/MKI6F2bq2l

https://t.co/qpC01d8LME 100% online, multimedia NAADAC approved curriculum. #FloridaCertificationBoard #ADACB https://t.co/fQWSUas3e7

Explore practical tools for anxiety relief. https://t.co/jyGRzCLzKx #LPC #LCSW #LMHC #behavioralhealth #counselingtechniques https://t.co/AjcOxrzaIs

Join me at 4pm EST today for the premier of Anxiety Relief: A Sample 15 Week Masterclass with 20 Cognitive Behavioral Therapy Tools. There are links in the video notes to an indepth video on each CBT tool. https://t.co/m3nntTjyRb https://t.co/z3ELazsRey

https://t.co/gKSTeanTjM #LPC #LCSW #LMHC #behavioralhealth #counselingtechniques https://t.co/2Qo3hY2e1t

#LifeHacks for relationships start with HACKER.... Learn more at https://t.co/KmBTLkCC1I https://t.co/xF2W5WyXSy

Did you know there are 5 types of motivation: Physical, Affective, Cognitive, Emotional and Relational. The more types of #motivation you enhance, the stronger your motivation. Learn more at https://t.co/E0p7MIpLJi SAMHSA https://t.co/lXjifUri2K

Moderate drinking linked to brain changes and cognitive decline Consumption of seven or more units of alcohol per week is associated with higher iron levels in the brain, according to a study of almost 21,000 people. Iron accumulation in the brain has been linked with Alzhei…

Pain increases stress, impairs sleep and contributes to depression and anxiety. Explore some #mindbody strategies for #painmanagement https://t.co/RWVSFyR3O4 https://t.co/fQYhaVIIjj

Explore 12 strategies to improve #mentalhealth https://t.co/HWuCSuaZqX #mindbody #LPC #LCSW #therapist #TherapistsofInstagram https://t.co/f8CcOAzEaA

Are you passionate about mental health? Are you a clinician looking for affordable LIVE and video based CE for less? Subscribe to https://t.co/z2TAjPz00r to access over 1000 #mentalhealthawareness videos #anxietyrelief #cognitivebehavioraltherapy #allceus #docsnipes https://t.co/JulCBJK5TM

Your inner child is made up of your memories and experiences. If you are not aware of these experiences, they may negatively impact you in the present. https://t.co/cpHWUACSn9 #lpc #lcsw #innerchild #trauma https://t.co/WfWulZt8ZC

Whether you're 18 or 80, lifestyle may be more important than age in determining dementia risk, study reveals Individuals with no dementia risk factors, such as smoking, diabetes or hearing loss, have similar brain health as people who are 10 to 20 years younger than them, a…

Study provides evidence of link between opioid use disorder, chronic pain Scientists have long noted a connection between opioid use disorder (OUD) and chronic pain, however brain mechanisms linking OUD and chronic pain are poorly understood. A new study has explored one pot…

Explore how gratitude can help you more effectively use your energy, reduce stress and inflammation... https://t.co/Pms1zpfFWh https://t.co/zVPQQdDXPL

https://t.co/uuv7S6H3S2 Explore why people may become defensive and strategies to address it. #counselingskills #lpc #lcsw #defensiveness #assertiveness https://t.co/XQjpDuwUFO

Join me today at Noon EST for the #Live #CEU #Webinar on #DissociativeDisorder in the DSM 5 TR. Watch for free on YouTube https://t.co/0TalAqhcHS #AllCEUs https://t.co/amDNrrzbdW

The Default Mode Network is your "autopilot". Explore (on a very basic level) how the DMN is involved in mental illness and how mindfulness and meditation can enhance functioning. https://t.co/syqw5T2Ndr #defaultmode #rumination #LPC #LCSW https://t.co/DOFpueMrvI

Intensive telephone-based cessation counseling results in improved smoking quit rates Offering intensive, weekly telephone-based cessation counseling along with nicotine replacement for people who smoke and who were undergoing screening for lung cancer resulted in over a two…

Drinking alone foreshadows future alcohol problems, study finds A new study has found that drinking alone during adolescence and young adulthood strongly increases risk for alcohol use disorder (AUD) later in life. This risk is especially high for women.